International Coaching

Coaching is offered on a limited basis and by request.

Request Coaching

Overview

International coaching is available for individuals seeking structured support, clarity, and practical skill-building outside of psychotherapy. Sessions are focused, goal-oriented, and tailored to your needs.

Common reasons people reach out

  • Adjusting to a new country or major transition

  • Stress management, routines, and accountability

  • Communication skills and boundary-setting

  • Confidence, decision-making, and self-advocacy

  • Work-life structure and personal goal planning

  • Support during life changes when you want a focused, skills-based approach

Important notes before you request coaching


Coaching is not psychotherapy, and it is not designed to diagnose or treat mental health conditions. Coaching focuses on present-day goals, skills, and problem-solving. If you are looking for therapy, please use the therapy contact form instead.


If you are in crisis or need immediate support, call 911 or go to your nearest emergency room. You can also call or text 988 (Suicide & Crisis Lifeline).

How the process works

  1. Submit the coaching inquiry form

  2. I will review your request and follow up with next steps within 1–2 business days

  3. If it is a fit, we will schedule a consultation and discuss coaching goals, session options, and fees

  4. Coaching sessions take place by secure video

International Coaching FAQs

  • No. Coaching is not psychotherapy. Coaching focuses on goals, growth, mindset, accountability, and practical strategies. Therapy is a clinical service that includes assessment, diagnosis, and treatment of mental health conditions.

  • Coaching is a good fit for individuals who want structured support, clarity, accountability, and practical tools for personal growth. Many clients seek coaching for stress management, life transitions, confidence, identity, and improving daily routines.

  • If you are looking for mental health treatment, trauma therapy, or support for symptoms such as depression, anxiety, or PTSD, therapy may be a better fit. If I am not able to provide therapy in your location, I can offer guidance on how to find a licensed provider near you.

  • No. Coaching services do not include diagnosis, documentation for legal matters, disability, emotional support animals, or medical/psychiatric letters.

  • No. Coaching is private pay and is not billed to insurance.

  • Most clients schedule sessions weekly or biweekly. The best frequency depends on your goals, needs, and schedule. This can be discussed after your inquiry is reviewed.

  • Coaching sessions are held virtually through a secure video platform. You will receive instructions and a link before your scheduled session.

Request International Coaching